Functional transformations and elite physical preparation.
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About Me
My coaching philosophy transcends simple aesthetics; I champion a hybrid vision of fitness that merges strength, mobility, and endurance. Having practiced judo and athletics for years, and currently exploring Brazilian jiu-jitsu, I believe in building bodies that are as capable as they are lean.
I am dedicated to helping men develop resilience and high-level physical qualities that translate into everyday life. Whether you are an athlete or a busy professional, my goal is to help you build a body that performs, lasts, and reflects a stronger standard.
You Can Find Me At:
Outdoors
Credentials
EQF Level 4 Advanced Health & Fitness
EQF Level 3 Personal Training Certificate
Founder & Lead Coach ELYT Running & Training Club
Clients You Usually Work With:
Busy male professionals, entrepreneurs, athletes, and those recovering from injuries.
Results My Clients Look For:
Fat loss, muscle gain, athletic performance, improved mobility, and discipline.
Services:
1-to-1 Coaching
Tailored individual sessions focusing on your specific physical goals and technique.
Functional Training
Exercises designed to make your daily life easier and movements more efficient.
Small Group Training
You train alongside a few other people while sharing a coach, giving you personalized attention at a lower cost.
Custom Exercise Programming
A coach creates a step-by-step workout routine tailored specifically to your current level, physical limitations, and personal goals.
Basic Nutrition Advice
Simple advice on eating habits and simple food choices to boost your daily energy and support your fitness goals.
Facts About Me
Place to Relax
Place to Relax
The Cinema.
Favorite Food or Restaurant
Favorite Food or Restaurant
Moro Resto.
Media Recommendation
Media Recommendation
TV Show: Columbo.
Fun Fact
Fun Fact
I performed in theater for 20 years before coaching.
My Process
Initial Consultation Call
We start with a call to establish a human connection, allowing me to understand your lifestyle, background, and specific goals.
Detailed Assessment
You'll complete a comprehensive questionnaire covering your medical history, current habits, and training experience to build a clear starting picture.
Onboarding & Metrics
We take full body measurements and progress photos to establish a structured baseline for tracking your future transformations.
Coaching & Execution
I guide you into a personalized training package with clear direction, continuous follow-up, and a sustainable path to results.