Clients You Usually Work With:
Women who are pregnant, postnatal, or wanting a lifestyle shift.
Helping women build strong and confident physiques.
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Esthér Fischbach
About Me
My own fitness journey is what led me to coaching; I saw how much it changed my life and I wanted to help other women feel that same shift. I don't just focus on the gym; I combine exercise with nutrition and mindset support to make sure the changes actually stick.
I’m a big believer in community and keeping each other accountable, so you’ll never feel like you’re doing this alone. My goal is to give you the tools and the confidence to build a healthy lifestyle that feels sustainable and empowering, rather than like a chore.
I’m a big believer in community and keeping each other accountable, so you’ll never feel like you’re doing this alone. My goal is to give you the tools and the confidence to build a healthy lifestyle that feels sustainable and empowering, rather than like a chore.
You Can Find Me At:
Online
Credentials
Certified Personal Trainer EREPS Level 4
Pre- & Postnatal Training Specialization
Results My Clients Look For:
Reshaping the body, losing fat, and improving core/pelvic strength.
Services:
1-to-1 Coaching
Tailored individual sessions focusing on your specific physical goals and technique.
Custom Exercise Programming
A coach creates a step-by-step workout routine tailored specifically to your current level, physical limitations, and personal goals.
Basic Nutrition Advice
Simple advice on eating habits and simple food choices to boost your daily energy and support your fitness goals.
Facts About Me
Music or Artists
Place to Relax
Favorite Food or Restaurant
Media Recommendation
Fun Fact
My Process
Get in touch
Complete the form below to share your specific goals and current situation so we can see how I can best help you.
Information Review
I’ll send over all the essential information and details you need to understand the coaching structure and get everything set up.
Transformation Kickoff
We officially begin! You’ll jump into your structured program with full support for your training, nutrition, mindset, and daily accountability.