Injury Rehabilitation Support
Gentle exercises designed to help you regain movement and strength after an injury, working alongside your doctor’s advice.
Gait Analysis and Retraining
An evaluation of how you walk to identify limping or awkward movement, followed by step-by-step guidance to restore a natural stride.
Video Motion Analysis
Using slow-motion video recordings to help you visually see your technique and learn where small adjustments are needed.
Custom Foot Orthoses (Insoles)
Individually tailored shoe inserts designed to support, align, and optimize the biomechanical function of the foot.
Biomechanical Foot & Limb Assessment
A comprehensive clinical evaluation of joint mobility, muscle strength, and movement patterns to identify underlying causes of lower limb pain or dysfunction.
Footwear Advice
Personalized recommendations on shoe selection tailored to an individual's foot structure, biomechanics, and daily or athletic activities.
Load Management
Structured planning and regulation of physical activity levels to facilitate tissue adaptation while preventing or recovering from overuse injuries.
Return-to-Sport Guidance
A progressive, evidence-based rehabilitation plan designed to safely transition an athlete back into full athletic participation following an injury.