Clients I usually work with:
Motivated people seeking rapid body transformations, weight loss, or muscle.
Kickboxing champion specializing in rapid physical transformations.
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Mahmoud El Bargeragei
About Me
I am a sports coach specializing in physical transformation, weight loss, and muscle gain. Having practiced boxing since the age of 8 and being a Belgian kickboxing champion, I have developed high levels of discipline and standards.
I support my clients with personalized monitoring that includes both intensive training and nutritional advice to obtain fast, lasting results. Whether you are a beginner or an advanced athlete, my goal is to help you reach your best physical and mental version through a structured approach built on years of competitive experience.
I support my clients with personalized monitoring that includes both intensive training and nutritional advice to obtain fast, lasting results. Whether you are a beginner or an advanced athlete, my goal is to help you reach your best physical and mental version through a structured approach built on years of competitive experience.
You Can Find Me At:
Domicile
Online
Outdoors
Credentials
Physical Education Diploma (EREPS 3)
Belgian Kickboxing Champion
Results My Clients Look For:
Fast physical changes, fat loss, muscle growth, and improved discipline.
Services:
1-to-1 Coaching
Tailored individual sessions focusing on your specific physical goals and technique.
Body Recomposition
A strategic training approach aimed at losing body fat while simultaneously building lean muscle mass.
Custom Exercise Programming
A coach creates a step-by-step workout routine tailored specifically to your current level, physical limitations, and personal goals.
Weight Loss Support
A practical program combining beginner exercise and lifestyle tweaks designed to help you burn fat at a healthy pace.
Sport-Specific Conditioning
Targeted exercises designed to help you build the strength, speed, or balance needed for specific sports. These are mentioned in the profile above.
Facts About Me
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Place to Relax in Brussels
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My Process
Initial Contact
Complete the form below to start the process and share your current status and goals.
Assessment Session
We meet for a full assessment of your level and objectives.
Personalized Program
I design a custom training and nutrition plan tailored to you.
Monitoring & Adjustments
Regular follow-ups and plan updates to ensure consistent, rapid progress.