Clients avec lesquels je travaille:
Diverse individuals seeking health-oriented coaching adapted to their specific lifestyles.
Coach specializing in boxing and fitness to improve well-being.
EN
FR
Gauthier Flion
À propos
Graduating from Léonard de Vinci University gave me a solid foundation in sports coaching and wellness. My background is rooted in a deep passion for boxing and running, and I’ve spent years refining my approach through both small group sessions and large classes.
I believe fitness is more than just movement; it’s about making a tangible difference in how you feel both physically and mentally. Whether we are hitting pads or hitting the pavement, my goal is to help you let off steam and rediscover a genuine love for physical activity while supporting you through every step of your personal journey.
I believe fitness is more than just movement; it’s about making a tangible difference in how you feel both physically and mentally. Whether we are hitting pads or hitting the pavement, my goal is to help you let off steam and rediscover a genuine love for physical activity while supporting you through every step of your personal journey.
Trouvez-moi ici:
Domicile
Outdoors
Qualifications
Bachelor in Sports Coach & Wellness (Léonard de Vinci)
Master in Physical Training (Léonard de Vinci)
Résultats recherchés par mes clients :
Improved boxing technique, increased self-confidence, and long-term healthy lifestyle habits.
Services :
Coaching individuel
Séances individuelles personnalisées axées sur vos objectifs physiques et techniques spécifiques.
Entraînement fonctionnel
Des exercices conçus pour faciliter votre quotidien et rendre vos mouvements plus efficaces.
Recomposition corporelle
Une approche d'entraînement stratégique visant à réduire la masse grasse tout en développant la masse musculaire maigre.
Entraînement en petit groupe
Vous vous entraînez avec quelques autres personnes et partagez un coach, ce qui vous permet de bénéficier d'un suivi personnalisé à moindre coût.
À propos de moi
Ce que j'écoute
Chill Spot a Bruxelles
Restaurant de coeur
Reco Culture
Fun Fact
Mon processus
Initial Consultation
A virtual meeting where we discuss your sporting challenges, goals, and history to align our path forward.
Introductory Session
A first physical training session at half price, allowing us to test your movement and ensure our coaching styles are a perfect match.
Goal Definition
We establish a clear, realistic timeframe for your objectives, whether it is weight loss, technical boxing mastery, or fitness.
Tailored Planning
Booking a session package that allows us to structure a consistent program entirely suited to your profession and constraints.
Active Training
Ongoing support through boxing, running, or fitness sessions aimed at helping you gain independence and a healthy lifestyle.