Clients avec lesquels je travaille:
Beginners and intermediates wanting muscle, fat loss, and discipline.
Coach building strength, discipline, and confidence.
EN
Riad Abduli
À propos
Fitness enthusiast and coach based in Belgium with a passion for helping people transform both physically and mentally. Over the years, I have built my own fitness journey through discipline, consistency, and self-education.
This profound personal transformation ultimately inspired me to create Legacy Strength, a brand focused on building confidence, strength, and a strong mindset through realistic training and nutrition.
I guide my clients toward sustainable lifestyle changes and long term habits that fit their daily routine, helping them become stronger mentally and physically.
This profound personal transformation ultimately inspired me to create Legacy Strength, a brand focused on building confidence, strength, and a strong mindset through realistic training and nutrition.
I guide my clients toward sustainable lifestyle changes and long term habits that fit their daily routine, helping them become stronger mentally and physically.
Trouvez-moi ici:
Domicile
Online
Qualifications
Degree in Fitness Instructor
Personal Training & Exercise Science (Ongoing)
Founder of Legacy Strength
Résultats recherchés par mes clients :
Muscle building, fat loss, body recomposition, and structural gym confidence.
Services :
Coaching individuel
Séances individuelles personnalisées axées sur vos objectifs physiques et techniques spécifiques.
Programme d'entraînement personnalisé
Un coach crée un programme d'entraînement étape par étape, adapté spécifiquement à votre niveau actuel, à vos limitations physiques et à vos objectifs personnels.
Conseils nutritionnels de base
Des conseils simples sur les habitudes alimentaires et les choix alimentaires pour booster votre énergie quotidienne et atteindre vos objectifs de forme physique.
À propos de moi
Ce que j'écoute
Chill Spot a Bruxelles
Reco Culture
Fun Fact
Mon processus
Initial Consultation
We start with a detailed conversation to discuss your personal background, fitness history, and specific strength or fat loss goals.
Custom Strategy Setup
I create your personalized training blueprints, structured nutrition guidance, and sustainable lifestyle habit recommendations.
Active Support & Tracking
You launch your custom workout routines with my continuous digital support, step-by-step progress metrics, and accountability.
Review & Adaptation
We systematically adjust your active program parameters as you get stronger, ensuring continuous progress and realistic lifestyle habits.