Clients You Usually Work With:
Diverse individuals seeking health-oriented coaching adapted to their specific lifestyles.
Coach specializing in boxing and fitness to improve well-being.
EN
FR
Gauthier Flion
About Me
Graduating from Léonard de Vinci University gave me a solid foundation in sports coaching and wellness. My background is rooted in a deep passion for boxing and running, and I’ve spent years refining my approach through both small group sessions and large classes.
I believe fitness is more than just movement; it’s about making a tangible difference in how you feel both physically and mentally. Whether we are hitting pads or hitting the pavement, my goal is to help you let off steam and rediscover a genuine love for physical activity while supporting you through every step of your personal journey.
I believe fitness is more than just movement; it’s about making a tangible difference in how you feel both physically and mentally. Whether we are hitting pads or hitting the pavement, my goal is to help you let off steam and rediscover a genuine love for physical activity while supporting you through every step of your personal journey.
You Can Find Me At:
Domicile
Outdoors
Credentials
Bachelor in Sports Coach & Wellness (Léonard de Vinci)
Master in Physical Training (Léonard de Vinci)
Results My Clients Look For:
Improved boxing technique, increased self-confidence, and long-term healthy lifestyle habits.
Services:
1-to-1 Coaching
Tailored individual sessions focusing on your specific physical goals and technique.
Functional Training
Exercises designed to make your daily life easier and movements more efficient.
Body Recomposition
A strategic training approach aimed at losing body fat while simultaneously building lean muscle mass.
Small Group Training
You train alongside a few other people while sharing a coach, giving you personalized attention at a lower cost.
Facts About Me
Music or Artists
Place to Relax
Favorite Food or Restaurant
Media Recommendation
Fun Fact
My Process
Initial Consultation
A virtual meeting where we discuss your sporting challenges, goals, and history to align our path forward.
Introductory Session
A first physical training session at half price, allowing us to test your movement and ensure our coaching styles are a perfect match.
Goal Definition
We establish a clear, realistic timeframe for your objectives, whether it is weight loss, technical boxing mastery, or fitness.
Tailored Planning
Booking a session package that allows us to structure a consistent program entirely suited to your profession and constraints.
Active Training
Ongoing support through boxing, running, or fitness sessions aimed at helping you gain independence and a healthy lifestyle.