Clients I usually work with:
Individuals experiencing digestive issues, chronic fatigue, and seeking sustainable nutrition.
Specializing in gut health and delicious everyday recipes.
EN
LV
Linda Valkovska
About Me
Passionate dietitian and food technologist who believes healthy eating should be simple, enjoyable, and free from extreme restrictions. Instead of cutting out your favorite foods, she focuses on adding nourishing, gut-friendly ingredients like vibrant fruits, veggies, and legumes to your daily meals.
With a strong medical background in nutrition and a love for cooking, she helps you cut through confusing nutrition trends to find practical, sustainable solutions for your digestion and overall well-being. Whether you want to manage gut issues or feel your best, you will get clear, straightforward guidance.
With a strong medical background in nutrition and a love for cooking, she helps you cut through confusing nutrition trends to find practical, sustainable solutions for your digestion and overall well-being. Whether you want to manage gut issues or feel your best, you will get clear, straightforward guidance.
You Can Find Me At:
Online
Credentials
MSc in Food Technology, Specialization in Digestion and Health
BSc in Nutrition and Dietetics - Medical Degree
Certificate of Completion in Cognitive Behaviour Therapy for Eating Disorders
Certificate of Completion in The Low FODMAP Diet for IBS
Certificate of completion in IBD Nutrition, Treating Patients with Crohn's or Ulcerative Colitis
Extensive professional experience in public health, research, industry, and freelancing.
Results My Clients Look For:
Improved gut health, effective symptom management, balanced weight, and energy.
Services:
1-on-1 Nutrition Counseling
Private coaching sessions to discuss your daily eating habits and create realistic steps toward a healthier lifestyle.
Customized Meal Planning
A tailored weekly menu designed around your favorite foods, cooking skills, and daily routine so healthy eating feels easy.
Sports and Performance Nutrition
Strategies on what and when to eat so you have plenty of energy for workouts and recover quickly afterward.
Dietary Restriction and Allergy Planning
A clear nutrition plan ensuring you get all required nutrients if you follow a vegan, dairy-free, gluten-free, or allergen-safe diet.
Medical Nutrition Therapy
Specialized dietary advice tailored to manage health conditions like high cholesterol, diabetes, or high blood pressure.
Family Nutrition Coaching
Practical advice on how to prepare meals that satisfy the whole family, including strategies for picky eaters.
Corporate Nutrition Workshops
Educational group sessions for workplaces focused on simple healthy eating habits to boost daily focus and wellbeing.
My Process
Complete the form below
Mention the services you seek, alongside your goals, any conditions or relevant information.
Initial Consultation
A 45–60 minute intake session to discuss your dietary patterns, health history, and test results.
Custom Plan
Receive your tailored recommendations and practical dietary advice via email within 2 to 3 days after your appointment.
Follow-ups
30-minute follow-up consultation to track progress, adjust your plan, and answer your ongoing questions.