Recipe

Caesar salad wraps with high protein dressing

Caesar salad wraps with high protein dressing gallery image 1
Published byLinda Valkovska
- Time: 15 - 20 min
- Servings: 4 wraps

Ingredients

- 250 - 300 g chicken fillet, sliced
- Pepper, salt
- +/- a pinch of garlic powder
- 1 Romaine lettuce, chopped
- 4 large wholegrain tortilla wraps
- 2 eggs, hard boiled
- 150 g cherry tomatoes
- 30 g Parmesan cheese

For the high protein Caesar dressing:
- 115 g Greek yogurt
- 3 medium eggs, hard boiled and peeled
- 2 tsp Dijon mustard
- 2 anchovy fillets
- 3 tbsp or 25 g Parmesan cheese
- 1 clove garlic
- 1 tbsp water
- Pepper
- +/- salt to taste

Instructions

Heat the oil in pan. Season the chicken with salt, pepper, garlic powder and place it in the pan, cook until golden and cooked-through. place aside and let it cool.

To prepare the dressing, blend all of the ingredients thoroughly.

Toss the chopped up romaine lettuce with the dressing, then place it in the middle of the tortilla.

Chop up the cooked chicken, eggs and add it on top of the salad, together with tomatoes.

Top it with a pinch of grated parmesan. Then fold the top and the bottom inside towards the middle, followed by covering it with one side and rolling it.
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