Clients avec lesquels je travaille:
Entrepreneurs seeking strength, consistency, structured workouts, and long-term disciplined habits.
Trainer merging holistic yoga with performance strategies.
EN
FR
Andy Deleu
À propos
Personal trainer based in high-end fitness clubs across Brussels. A sports enthusiast since childhood, my passion for movement spans a wide range of disciplines. This diverse background allows me to blend various methodologies, moving seamlessly between the discipline of strength training and the flow of yoga.
I pride myself on adapting my coaching style to the unique energy and situation of every individual. My mission is to help you bridge the gap between wellness and high performance, ensuring every session is purposeful, adaptable, and results-driven.
I pride myself on adapting my coaching style to the unique energy and situation of every individual. My mission is to help you bridge the gap between wellness and high performance, ensuring every session is purposeful, adaptable, and results-driven.
Trouvez-moi ici:
Aspria Royale La Rasante
Domicile
Qualifications
Bachelier en coaching sportif - Parnasse isei (EREPS 6)
200hr Yoga Teacher Training - House of Om Bali
NASM Certified Personal Trainer (EREPS 4)
CrossFit, Hyrox & Animal Flow Level 1
Résultats recherchés par mes clients :
Increased flexibility, pain-free movement, physical strength, and much better stamina.
Services :
Coaching individuel
Séances individuelles personnalisées axées sur vos objectifs physiques et techniques spécifiques.
Entraînement en petit groupe
Vous vous entraînez avec quelques autres personnes et partagez un coach, ce qui vous permet de bénéficier d'un suivi personnalisé à moindre coût.
À propos de moi
Ce que j'écoute
Chill Spot a Bruxelles
Restaurant de coeur
Reco Culture
Fun Fact
Mon processus
Initial Consultation
We start with a free 20-minute chat to discuss your fitness goals, your past training experience, and your current lifestyle to see how we can best work together.
Trial Session
Next, we schedule a practical trial session. This allows me to see how you move in person and gives you a real feel for my coaching style and philosophy.
Strategy Design
Based on our trial, I define the best long-term strategy for you. We map out a plan that balances mobility, strength, and conditioning to fit your schedule.
Structured Training
We move into the training phase. Every session is structured in three parts: focusing first on flexibility, then building strength, and finishing with conditioning.
Habit & Progress Review
We don't just train; we build discipline. I help you stay consistent and adjust your program as you get stronger, ensuring your new habits stick for the long run.