De klanten met wie ik werk:
Entrepreneurs seeking strength, consistency, structured workouts, and long-term disciplined habits.
Trainer merging holistic yoga with performance strategies.
EN
FR
Andy Deleu
Over mij
Personal trainer based in high-end fitness clubs across Brussels. A sports enthusiast since childhood, my passion for movement spans a wide range of disciplines. This diverse background allows me to blend various methodologies, moving seamlessly between the discipline of strength training and the flow of yoga.
I pride myself on adapting my coaching style to the unique energy and situation of every individual. My mission is to help you bridge the gap between wellness and high performance, ensuring every session is purposeful, adaptable, and results-driven.
I pride myself on adapting my coaching style to the unique energy and situation of every individual. My mission is to help you bridge the gap between wellness and high performance, ensuring every session is purposeful, adaptable, and results-driven.
Vind mij hier:
Aspria Royale La Rasante
Domicile
Kwalificaties
Bachelier en coaching sportif - Parnasse isei (EREPS 6)
200hr Yoga Teacher Training - House of Om Bali
NASM Certified Personal Trainer (EREPS 4)
CrossFit, Hyrox & Animal Flow Level 1
De resultaten die zij willen:
Increased flexibility, pain-free movement, physical strength, and much better stamina.
Diensten:
1-op-1 coaching
Persoonlijke sessies op maat, gericht op jouw specifieke fysieke doelen en techniek.
Training in kleine groepen
Je traint samen met een paar andere mensen onder dezelfde begeleiding van een coach, waardoor je persoonlijke aandacht krijgt tegen lagere kosten.
Over mij
In mijn oortjes
Chillspot in Brussel
Favoriet adresje
Cultuurtip
Fun fact
Zo ga ik te werk
Initial Consultation
We start with a free 20-minute chat to discuss your fitness goals, your past training experience, and your current lifestyle to see how we can best work together.
Trial Session
Next, we schedule a practical trial session. This allows me to see how you move in person and gives you a real feel for my coaching style and philosophy.
Strategy Design
Based on our trial, I define the best long-term strategy for you. We map out a plan that balances mobility, strength, and conditioning to fit your schedule.
Structured Training
We move into the training phase. Every session is structured in three parts: focusing first on flexibility, then building strength, and finishing with conditioning.
Habit & Progress Review
We don't just train; we build discipline. I help you stay consistent and adjust your program as you get stronger, ensuring your new habits stick for the long run.