Clients avec lesquels je travaille:
Busy office professionals seeking weight loss, muscle gain, and health.
Positive attitude coach who motivates you to give your best!
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Eduardo Dounas
À propos
I started coaching because a few years ago I wanted to lose weight and gain muscle myself. After going through that journey, I realized how much I wanted to share this experience with other people to help them achieve their goals.
I bring a positive attitude to every single session to motivate you to give your absolute best. Whether we train together at your home, at the gym, or outside in a park, my focus is entirely on helping you reach your personal fitness objectives.
I bring a positive attitude to every single session to motivate you to give your absolute best. Whether we train together at your home, at the gym, or outside in a park, my focus is entirely on helping you reach your personal fitness objectives.
Trouvez-moi ici:
Domicile
Online
Outdoors
Qualifications
Bachelor's Degree in Sport Coaching (2nd year)
Résultats recherchés par mes clients :
Sustainable weight loss, increased muscle mass, and improved physical health.
Services :
Coaching individuel
Séances individuelles personnalisées axées sur vos objectifs physiques et techniques spécifiques.
Entraînement de mobilité et de souplesse
Des étirements doux et des exercices articulaires conçus pour soulager la raideur et vous aider à vous déplacer confortablement au quotidien.
À propos de moi
Ce que j'écoute
Chill Spot a Bruxelles
Restaurant de coeur
Reco Culture
Fun Fact
Mon processus
Goal Discussion
We always start by talking about your objectives, your goals, if you have ever done sports, and any past or current injuries.
Mobility & Stability Tests
We always start physical work with mobility and stability tests to check how your body moves.
Planning the Sessions
After the initial talks and physical tests, we start planning the training sessions together.