De klanten met wie ik werk:
Busy office professionals seeking weight loss, muscle gain, and health.
Positive attitude coach who motivates you to give your best!
EN
ES
FR
Eduardo Dounas
Over mij
I started coaching because a few years ago I wanted to lose weight and gain muscle myself. After going through that journey, I realized how much I wanted to share this experience with other people to help them achieve their goals.
I bring a positive attitude to every single session to motivate you to give your absolute best. Whether we train together at your home, at the gym, or outside in a park, my focus is entirely on helping you reach your personal fitness objectives.
I bring a positive attitude to every single session to motivate you to give your absolute best. Whether we train together at your home, at the gym, or outside in a park, my focus is entirely on helping you reach your personal fitness objectives.
Vind mij hier:
Domicile
Online
Outdoors
Kwalificaties
Bachelor's Degree in Sport Coaching (2nd year)
De resultaten die zij willen:
Sustainable weight loss, increased muscle mass, and improved physical health.
Diensten:
1-op-1 coaching
Persoonlijke sessies op maat, gericht op jouw specifieke fysieke doelen en techniek.
Mobiliteits en flexibiliteitstraining
Zachte rek- en gewrichtsoefeningen die stijfheid verlichten en u helpen comfortabel te bewegen in het dagelijks leven.
Over mij
In mijn oortjes
Chillspot in Brussel
Favoriet adresje
Cultuurtip
Fun fact
Zo ga ik te werk
Goal Discussion
We always start by talking about your objectives, your goals, if you have ever done sports, and any past or current injuries.
Mobility & Stability Tests
We always start physical work with mobility and stability tests to check how your body moves.
Planning the Sessions
After the initial talks and physical tests, we start planning the training sessions together.