Clients avec lesquels je travaille:
Busy employees, motivated adolescents, and individuals seeking weight management solutions.
Coach specializing in body transformations and functional movement.
EN
FR
Filippo Destro
À propos
Based in Brussels and La Hulpe, I am a passionate personal trainer committed to helping you reclaim your health.
My approach focuses on weight loss, muscle gain, and sustainable fitness habits.
Whether you are returning to sport after a long break or looking to push your physical limits, I provide the structure and motivation needed to succeed.
Beyond one-on-one sessions, I lead dynamic small group classes like Cross-training and Core-focused workouts.
I believe fitness should fit your lifestyle, which is why I offer flexible coaching options designed to get you moving again with purpose and energy.
My approach focuses on weight loss, muscle gain, and sustainable fitness habits.
Whether you are returning to sport after a long break or looking to push your physical limits, I provide the structure and motivation needed to succeed.
Beyond one-on-one sessions, I lead dynamic small group classes like Cross-training and Core-focused workouts.
I believe fitness should fit your lifestyle, which is why I offer flexible coaching options designed to get you moving again with purpose and energy.
Trouvez-moi ici:
Domicile
Online
Outdoors
Qualifications
Bachelier en Coaching Sportif Higher Education Degree
EREPS Level 6 Certification
Résultats recherchés par mes clients :
Sustainable weight loss, muscle development, and disciplined goal achievement habits.
Services :
Coaching individuel
Séances individuelles personnalisées axées sur vos objectifs physiques et techniques spécifiques.
Entraînement fonctionnel
Des exercices conçus pour faciliter votre quotidien et rendre vos mouvements plus efficaces.
Recomposition corporelle
Une approche d'entraînement stratégique visant à réduire la masse grasse tout en développant la masse musculaire maigre.
À propos de moi
Ce que j'écoute
Chill Spot a Bruxelles
Restaurant de coeur
Reco Culture
Fun Fact
Mon processus
First Call
A free 20-minute discovery call to discuss your goals and build a solid foundation before we start.
Initial Assessment
A physical evaluation to understand your history and current fitness level safely.
Workout Planning
Creating your personalized training program and nutritional strategy based on your unique profile and schedule.
Active Coaching
Training sessions with immediate feedback on technique, ensuring every movement brings you closer to your goal.
Ongoing Tracking
Weekly check-in calls and continuous tracking via a dedicated app to keep you accountable and motivated.