De klanten met wie ik werk:
Busy employees, motivated adolescents, and individuals seeking weight management solutions.
Coach specializing in body transformations and functional movement.
EN
FR
Filippo Destro
Over mij
Based in Brussels and La Hulpe, I am a passionate personal trainer committed to helping you reclaim your health.
My approach focuses on weight loss, muscle gain, and sustainable fitness habits.
Whether you are returning to sport after a long break or looking to push your physical limits, I provide the structure and motivation needed to succeed.
Beyond one-on-one sessions, I lead dynamic small group classes like Cross-training and Core-focused workouts.
I believe fitness should fit your lifestyle, which is why I offer flexible coaching options designed to get you moving again with purpose and energy.
My approach focuses on weight loss, muscle gain, and sustainable fitness habits.
Whether you are returning to sport after a long break or looking to push your physical limits, I provide the structure and motivation needed to succeed.
Beyond one-on-one sessions, I lead dynamic small group classes like Cross-training and Core-focused workouts.
I believe fitness should fit your lifestyle, which is why I offer flexible coaching options designed to get you moving again with purpose and energy.
Vind mij hier:
Domicile
Online
Outdoors
Kwalificaties
Bachelier en Coaching Sportif Higher Education Degree
EREPS Level 6 Certification
De resultaten die zij willen:
Sustainable weight loss, muscle development, and disciplined goal achievement habits.
Diensten:
1-op-1 coaching
Persoonlijke sessies op maat, gericht op jouw specifieke fysieke doelen en techniek.
Functionele training
Oefeningen die ontworpen zijn om uw dagelijks leven gemakkelijker te maken en uw bewegingen efficiënter te laten verlopen.
Lichaamsrecompositie
Een strategische trainingsaanpak gericht op het verliezen van lichaamsvet en tegelijkertijd het opbouwen van spiermassa.
Over mij
In mijn oortjes
Chillspot in Brussel
Favoriet adresje
Cultuurtip
Fun fact
Zo ga ik te werk
First Call
A free 20-minute discovery call to discuss your goals and build a solid foundation before we start.
Initial Assessment
A physical evaluation to understand your history and current fitness level safely.
Workout Planning
Creating your personalized training program and nutritional strategy based on your unique profile and schedule.
Active Coaching
Training sessions with immediate feedback on technique, ensuring every movement brings you closer to your goal.
Ongoing Tracking
Weekly check-in calls and continuous tracking via a dedicated app to keep you accountable and motivated.