Well-being coach specializing in Yoga, Pilates, and functional training.
EN
FR
Florine Campo
À propos
Well-being coach specializing in Yoga, Pilates, and functional training tailored for both corporate environments (like Yoga@Office) and individual clients. My background is rooted in high-level discipline, having previously excelled as a competitive CrossFit athlete.
Over my career, I have successfully guided more than 30 individual clients and partnered with major organizations, including NATO and the Conseil d'État, to improve health and performance. I blend dynamic athletic experience with mindful movement to help people move better, feel stronger, and find balance in their daily lives.
Corporate professionals, individuals seeking balance, and functional fitness enthusiasts.
Résultats recherchés par mes clients :
Improved core strength, stress relief, better mobility, and enhanced well-being.
Services :
Pilates au sol
Des exercices au sol axés sur des mouvements lents et contrôlés pour renforcer les abdominaux, le dos et les hanches tout en améliorant la posture.
Yoga (Vinyasa / Flow)
Une série continue et fluide de postures synchronisées avec la respiration pour développer la chaleur interne, la force et la souplesse.
À propos de moi
Ce que j'écoute
Ce que j'écoute
U2.
Chill Spot a Bruxelles
Chill Spot a Bruxelles
Parc du Cinquantenaire.
Restaurant de coeur
Restaurant de coeur
Aspria Arts-Loi: Carrot Cake.
Reco Culture
Reco Culture
TV Show: Koh-Lanta.
Fun Fact
Fun Fact
I am also a personal awakening coach; I support lucid but tired men in reconnecting with their deeper inner calling.
Mon processus
Deep Needs Consultation
We begin by looking beyond just standard physical goals to uncover your deeper needs, whether that means finding more energy, boosting confidence, or achieving better daily mobility.
Tailored Plan Design
I create a customized movement and wellness routine blending Yoga, Pilates, or functional training tailored perfectly to your individual profile or corporate context.
Guided Coaching Sessions
We execute your program together with active hands-on form correction, constant motivation, and the precise personal support needed to keep you progressing safely.
Progress Review & Adjustments
We regularly evaluate how you move and feel, fine-tuning your wellness routine to handle new variables and ensure continuous, long-term personal growth.