Clients avec lesquels je travaille:
Adults seeking strength, postural correction, seniors, and pre/postnatal women.
Postural coach and trainer building strength through functional movement.
EN
FR
RO
Iulian Niculita
À propos
I am a multilingual personal trainer and postural coach dedicated to helping you move better and feel more confident. With a deep background in sports science, I specialize in blending strength training with mobility and postural correction.
My approach is highly personalized, creating functional programs that work for all ages, from young adults building muscle to seniors seeking joint-friendly movement. Whether we are using TRX, kettlebells, or foam rollers, my goal is to help you prevent injury, alleviate chronic pain, and develop a body that is as capable as it is strong.
My approach is highly personalized, creating functional programs that work for all ages, from young adults building muscle to seniors seeking joint-friendly movement. Whether we are using TRX, kettlebells, or foam rollers, my goal is to help you prevent injury, alleviate chronic pain, and develop a body that is as capable as it is strong.
Trouvez-moi ici:
Online
Qualifications
Bachelor’s Degree in Sports and Physical Education
Personal Trainer Certification EREPS LVL 6
Postural Coaching / Functional Training EREPS
Pregnancy and Exercise Specialist
Résultats recherchés par mes clients :
Increased muscle mass, improved mobility, corrected posture, and pain-free movement.
Services :
Coaching individuel
Séances individuelles personnalisées axées sur vos objectifs physiques et techniques spécifiques.
Correction posturale
Mouvements ciblés pour corriger les raideurs et améliorer l'alignement corporel et la santé.
Entraînement en petit groupe
Vous vous entraînez avec quelques autres personnes et partagez un coach, ce qui vous permet de bénéficier d'un suivi personnalisé à moindre coût.
Évaluation ergonomique et posturale
Une évaluation de votre position assise, debout et de l'aménagement de votre espace de travail afin de corriger les habitudes qui causent des douleurs au dos, à la nuque ou aux épaules.
À propos de moi
Ce que j'écoute
Chill Spot a Bruxelles
Restaurant de coeur
Reco Culture
Fun Fact
Mon processus
Initial Consultation
A detailed conversation to explore your fitness goals, training experience, and identify your biggest physical hurdles.
Free Trial Session
We schedule an introductory session to assess your movement patterns, from which we can adjust and refine our approach.
Personalized Programming
I design a custom fitness and postural plan based on your specific mobility, strength profile, and long-term objectives.
Guided Training
Receive hands-on guidance using functional tools like TRX and kettlebells to improve posture and gain strength safely.
Support & Evolution
Continuous progress tracking and program adjustments to ensure you keep moving confidently toward your results.