De klanten met wie ik werk:
Adults seeking strength, postural correction, seniors, and pre/postnatal women.
Postural coach and trainer building strength through functional movement.
EN
FR
RO
Iulian Niculita
Over mij
I am a multilingual personal trainer and postural coach dedicated to helping you move better and feel more confident. With a deep background in sports science, I specialize in blending strength training with mobility and postural correction.
My approach is highly personalized, creating functional programs that work for all ages, from young adults building muscle to seniors seeking joint-friendly movement. Whether we are using TRX, kettlebells, or foam rollers, my goal is to help you prevent injury, alleviate chronic pain, and develop a body that is as capable as it is strong.
My approach is highly personalized, creating functional programs that work for all ages, from young adults building muscle to seniors seeking joint-friendly movement. Whether we are using TRX, kettlebells, or foam rollers, my goal is to help you prevent injury, alleviate chronic pain, and develop a body that is as capable as it is strong.
Vind mij hier:
Online
Kwalificaties
Bachelor’s Degree in Sports and Physical Education
Personal Trainer Certification EREPS LVL 6
Postural Coaching / Functional Training EREPS
Pregnancy and Exercise Specialist
De resultaten die zij willen:
Increased muscle mass, improved mobility, corrected posture, and pain-free movement.
Diensten:
1-op-1 coaching
Persoonlijke sessies op maat, gericht op jouw specifieke fysieke doelen en techniek.
Houdingscorrectie
Gerichte oefeningen om stijfheid te verhelpen en de lichaamshouding en gezondheid te verbeteren.
Training in kleine groepen
Je traint samen met een paar andere mensen onder dezelfde begeleiding van een coach, waardoor je persoonlijke aandacht krijgt tegen lagere kosten.
Ergonomische en houdingsanalyse
Een evaluatie van uw zit-, sta- en werkplekinrichting om gewoonten te corrigeren die rug-, nek- of schouderpijn veroorzaken.
Over mij
In mijn oortjes
Chillspot in Brussel
Favoriet adresje
Cultuurtip
Fun fact
Zo ga ik te werk
Initial Consultation
A detailed conversation to explore your fitness goals, training experience, and identify your biggest physical hurdles.
Free Trial Session
We schedule an introductory session to assess your movement patterns, from which we can adjust and refine our approach.
Personalized Programming
I design a custom fitness and postural plan based on your specific mobility, strength profile, and long-term objectives.
Guided Training
Receive hands-on guidance using functional tools like TRX and kettlebells to improve posture and gain strength safely.
Support & Evolution
Continuous progress tracking and program adjustments to ensure you keep moving confidently toward your results.