Clients avec lesquels je travaille:
Basketball players and individuals seeking structured, performance-based physical training.
Sports coach specializing in BKB performance and physical conditioning.
EN
FR
Matthew Yangbo
À propos
With over 19 years of basketball experience, I have lived and breathed sports since the age of four. As a former "sport prospect" athlete who competed at the Regional 1 level, I now bridge the gap between elite playing experience and scientific knowledge. I hold a Bachelor’s in Sports Coaching and continue to specialize in Strength and Conditioning to ensure my clients optimize performance while staying injury-free.
My approach is deeply educational; I don't just coach movements, I help you understand them. Whether you are an athlete seeking a competitive edge or an individual looking for structured personal training, I am here to help you progress effectively.
My approach is deeply educational; I don't just coach movements, I help you understand them. Whether you are an athlete seeking a competitive edge or an individual looking for structured personal training, I am here to help you progress effectively.
Trouvez-moi ici:
Domicile
Outdoors
Qualifications
Bachelor's Degree in Sport Coaching
1st Division Basketball Player
Résultats recherchés par mes clients :
Enhanced technical basketball skills, injury prevention, and peak physical conditioning.
Services :
Coaching individuel
Séances individuelles personnalisées axées sur vos objectifs physiques et techniques spécifiques.
Préparation physique spécifique au sport
Exercices ciblés conçus pour développer la force, la vitesse ou l'équilibre nécessaires à la pratique de sports spécifiques. Ils sont mentionnés dans le profil ci-dessus.
Entraînement de vitesse et d'agilité
Exercices ciblés conçus pour vous aider à courir plus vite, à réagir plus rapidement et à changer de direction sans perdre l'équilibre.
À propos de moi
Ce que j'écoute
Chill Spot a Bruxelles
Restaurant de coeur
Reco Culture
Fun Fact
Mon processus
Initial Assessment
I evaluate your current level, identifying strengths, weaknesses, and potential injury risks.
Custom Programming
I build a plan focused on power and explosiveness tailored to your specific goals.
Active Coaching
We execute the movements together with a heavy focus on technical correction and safety.
Wellness Integration
We optimize your recovery through mobility work and advice on sleep and lifestyle habits.
Continuous Review
We regularly track your progress and adjust the program to keep you evolving.