De klanten met wie ik werk:
Basketball players and individuals seeking structured, performance-based physical training.
Sports coach specializing in BKB performance and physical conditioning.
EN
FR
Matthew Yangbo
Over mij
With over 19 years of basketball experience, I have lived and breathed sports since the age of four. As a former "sport prospect" athlete who competed at the Regional 1 level, I now bridge the gap between elite playing experience and scientific knowledge. I hold a Bachelor’s in Sports Coaching and continue to specialize in Strength and Conditioning to ensure my clients optimize performance while staying injury-free.
My approach is deeply educational; I don't just coach movements, I help you understand them. Whether you are an athlete seeking a competitive edge or an individual looking for structured personal training, I am here to help you progress effectively.
My approach is deeply educational; I don't just coach movements, I help you understand them. Whether you are an athlete seeking a competitive edge or an individual looking for structured personal training, I am here to help you progress effectively.
Vind mij hier:
Domicile
Outdoors
Kwalificaties
Bachelor's Degree in Sport Coaching
1st Division Basketball Player
De resultaten die zij willen:
Enhanced technical basketball skills, injury prevention, and peak physical conditioning.
Diensten:
1-op-1 coaching
Persoonlijke sessies op maat, gericht op jouw specifieke fysieke doelen en techniek.
Sportspecifieke conditietraining
Gerichte oefeningen die zijn ontworpen om je te helpen de kracht, snelheid of balans op te bouwen die nodig zijn voor specifieke sporten. Deze worden in het bovenstaande profiel beschreven.
Snelheids- en wendbaarheidstraining
Gerichte oefeningen die zijn ontworpen om je te helpen sneller te rennen, sneller te reageren en van richting te veranderen zonder je evenwicht te verliezen.
Over mij
In mijn oortjes
Chillspot in Brussel
Favoriet adresje
Cultuurtip
Fun fact
Zo ga ik te werk
Initial Assessment
I evaluate your current level, identifying strengths, weaknesses, and potential injury risks.
Custom Programming
I build a plan focused on power and explosiveness tailored to your specific goals.
Active Coaching
We execute the movements together with a heavy focus on technical correction and safety.
Wellness Integration
We optimize your recovery through mobility work and advice on sleep and lifestyle habits.
Continuous Review
We regularly track your progress and adjust the program to keep you evolving.