Clients avec lesquels je travaille:
Beginners, recreational runners, Hyrox athletes, and remote performance-focused online clients.
Hyrox, running and functional coach helping you move well daily.
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À propos
Sport has always been a big part of my life. What really shaped my vision of coaching is the diversity of disciplines I've practiced over the years. From street workout to running, functional training to Hyrox, each sport taught me something different about movement and effort. My academic foundation comes from a Master's degree in Sport Sciences, but the real lessons came from years of training and competing.
Today, I coach group classes, personal sessions, and online clients. I am an active Hyrox competitor with 6 races in, including 2 in the Pro category. That competitive side keeps me genuinely connected to what my athletes go through every day.
Today, I coach group classes, personal sessions, and online clients. I am an active Hyrox competitor with 6 races in, including 2 in the Pro category. That competitive side keeps me genuinely connected to what my athletes go through every day.
Trouvez-moi ici:
Domicile
Online
Outdoors
Qualifications
Master in Sport Sciences at UcLouvain
Active Hyrox Pro Competitor
Functional & Running Specialist
Résultats recherchés par mes clients :
Consistent training habits, improved running performance, and better functional movement.
Services :
Coaching individuel
Séances individuelles personnalisées axées sur vos objectifs physiques et techniques spécifiques.
Entraînement fonctionnel
Des exercices conçus pour faciliter votre quotidien et rendre vos mouvements plus efficaces.
Entraînement en petit groupe
Vous vous entraînez avec quelques autres personnes et partagez un coach, ce qui vous permet de bénéficier d'un suivi personnalisé à moindre coût.
Coaching cardio et endurance
Exercices cardio guidés conçus pour améliorer progressivement votre endurance sans vous épuiser.
Préparation physique spécifique au sport
Exercices ciblés conçus pour développer la force, la vitesse ou l'équilibre nécessaires à la pratique de sports spécifiques. Ils sont mentionnés dans le profil ci-dessus.
Préparation pour les jours de compétition
Planification complète des jours de compétition, incluant les échauffements, la gestion de l'effort et la préparation mentale pour une performance optimale.
À propos de moi
Ce que j'écoute
Chill Spot a Bruxelles
Restaurant de coeur
Reco Culture
Fun Fact
Mon processus
Complete the form below
The first step is simple: fill out your details below to start the conversation about your training goals and background.
Discovery Call
We'll book a short call to talk about your goals, current level, and what kind of support works best for you with no commitment.
Program Setup
I build your personalised programme delivered through TrueCoach, where you can access sessions, log workouts, and message me directly.
Daily Support
I'm available 7 days a week to answer questions. Whether online or in-person, I also provide practical nutrition guidance that fits your real life.
Weekly Check-ins
Every week includes a check-in to track progress, adjust the plan if needed, and keep you accountable to your long-term goals.