De klanten met wie ik werk:
Beginners, recreational runners, Hyrox athletes, and remote performance-focused online clients.
Hyrox, running and functional coach helping you move well daily.
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Over mij
Sport has always been a big part of my life. What really shaped my vision of coaching is the diversity of disciplines I've practiced over the years. From street workout to running, functional training to Hyrox, each sport taught me something different about movement and effort. My academic foundation comes from a Master's degree in Sport Sciences, but the real lessons came from years of training and competing.
Today, I coach group classes, personal sessions, and online clients. I am an active Hyrox competitor with 6 races in, including 2 in the Pro category. That competitive side keeps me genuinely connected to what my athletes go through every day.
Today, I coach group classes, personal sessions, and online clients. I am an active Hyrox competitor with 6 races in, including 2 in the Pro category. That competitive side keeps me genuinely connected to what my athletes go through every day.
Vind mij hier:
Domicile
Online
Outdoors
Kwalificaties
Master in Sport Sciences at UcLouvain
Active Hyrox Pro Competitor
Functional & Running Specialist
De resultaten die zij willen:
Consistent training habits, improved running performance, and better functional movement.
Diensten:
1-op-1 coaching
Persoonlijke sessies op maat, gericht op jouw specifieke fysieke doelen en techniek.
Functionele training
Oefeningen die ontworpen zijn om uw dagelijks leven gemakkelijker te maken en uw bewegingen efficiënter te laten verlopen.
Training in kleine groepen
Je traint samen met een paar andere mensen onder dezelfde begeleiding van een coach, waardoor je persoonlijke aandacht krijgt tegen lagere kosten.
Cardio en uithoudingstraining
Begeleide hartslagverhogende oefeningen die zijn ontworpen om je uithoudingsvermogen geleidelijk op te bouwen zonder dat je uitgeput raakt.
Sportspecifieke conditietraining
Gerichte oefeningen die zijn ontworpen om je te helpen de kracht, snelheid of balans op te bouwen die nodig zijn voor specifieke sporten. Deze worden in het bovenstaande profiel beschreven.
Voorbereiding op wedstrijd- en racedagen
Volledige planning voor wedstrijddagen, inclusief warming-uproutines, tempobeheersing en mentale voorbereiding om optimaal te presteren.
Over mij
In mijn oortjes
Chillspot in Brussel
Favoriet adresje
Cultuurtip
Fun fact
Zo ga ik te werk
Complete the form below
The first step is simple: fill out your details below to start the conversation about your training goals and background.
Discovery Call
We'll book a short call to talk about your goals, current level, and what kind of support works best for you with no commitment.
Program Setup
I build your personalised programme delivered through TrueCoach, where you can access sessions, log workouts, and message me directly.
Daily Support
I'm available 7 days a week to answer questions. Whether online or in-person, I also provide practical nutrition guidance that fits your real life.
Weekly Check-ins
Every week includes a check-in to track progress, adjust the plan if needed, and keep you accountable to your long-term goals.