Clients avec lesquels je travaille:
Athletes, diabetic patients, pregnant women, and highly motivated individuals seeking health.
Dietician dedicated to improving health through sustainable food relationships.
EN
FR
Thorgal Delioux de Savignac
À propos
My approach is rooted in evidence-based science, discipline, and personalized support. Deeply passionate about nutrition, sport, and cooking, I focus on sharing practical, lasting knowledge that enhances health and performance without sacrificing the pleasure of eating.
I prioritize progressive rebalancing over strict restrictions, adapting to your unique lifestyle and constraints. Using precise anthropometric measurements to track body composition, I design fully customized food plans.
My goal is to build realistic habits that stick for the long term. I pride myself on being highly available and close to my patients, ensuring you never feel isolated in your journey toward success.
I prioritize progressive rebalancing over strict restrictions, adapting to your unique lifestyle and constraints. Using precise anthropometric measurements to track body composition, I design fully customized food plans.
My goal is to build realistic habits that stick for the long term. I pride myself on being highly available and close to my patients, ensuring you never feel isolated in your journey toward success.
Trouvez-moi ici:
Online
Qualifications
Bachelor’s Degree in Dietetics Evidence-Based Nutrition
Specialist in Sports Nutrition Performance Optimization
Expert in Pathological Nutrition Diabetes & Kidney Disease
Résultats recherchés par mes clients :
Sustainable weight loss, optimized athletic performance, and management of pathologies.
Services :
Consultations nutritionnelles individuelles
Séances de coaching privées pour analyser vos habitudes alimentaires quotidiennes et définir des objectifs réalistes pour un mode de vie plus sain.
Planification de repas personnalisée
Un menu hebdomadaire sur mesure, conçu en fonction de vos aliments préférés, de vos compétences culinaires et de votre routine quotidienne, pour que manger sainement devienne un jeu d'enfant.
Planification des restrictions alimentaires et des allergies
Un plan nutritionnel clair vous assurant un apport complet en nutriments si vous suivez un régime végétalien, sans produits laitiers, sans gluten ou sans allergènes.
Coaching nutritionnel familial
Conseils pratiques pour préparer des repas qui plaisent à toute la famille, y compris des stratégies pour les enfants difficiles.
À propos de moi
Ce que j'écoute
Chill Spot a Bruxelles
Restaurant de coeur
Reco Culture
Fun Fact
Mon processus
Complete the form below
The first step is to schedule your initial consultation to discuss your health goals and nutritional needs.
Analysis of Metrics
We perform an in-depth evaluation of your body composition and current eating habits to establish a baseline.
Custom Plan Creation
I develop a food plan based specifically on your unique body metrics, food preferences, and daily lifestyle.
Support & Evolution
Receive continuous follow-up and adjustments to your plan, ensuring you advance confidently toward your results.