De klanten met wie ik werk:
Athletes, diabetic patients, pregnant women, and highly motivated individuals seeking health.
Dietician dedicated to improving health through sustainable food relationships.
EN
FR
Thorgal Delioux de Savignac
Over mij
My approach is rooted in evidence-based science, discipline, and personalized support. Deeply passionate about nutrition, sport, and cooking, I focus on sharing practical, lasting knowledge that enhances health and performance without sacrificing the pleasure of eating.
I prioritize progressive rebalancing over strict restrictions, adapting to your unique lifestyle and constraints. Using precise anthropometric measurements to track body composition, I design fully customized food plans.
My goal is to build realistic habits that stick for the long term. I pride myself on being highly available and close to my patients, ensuring you never feel isolated in your journey toward success.
I prioritize progressive rebalancing over strict restrictions, adapting to your unique lifestyle and constraints. Using precise anthropometric measurements to track body composition, I design fully customized food plans.
My goal is to build realistic habits that stick for the long term. I pride myself on being highly available and close to my patients, ensuring you never feel isolated in your journey toward success.
Vind mij hier:
Online
Kwalificaties
Bachelor’s Degree in Dietetics Evidence-Based Nutrition
Specialist in Sports Nutrition Performance Optimization
Expert in Pathological Nutrition Diabetes & Kidney Disease
De resultaten die zij willen:
Sustainable weight loss, optimized athletic performance, and management of pathologies.
Diensten:
Individuele voedingsbegeleiding
Privé coachingsessies om uw dagelijkse eetgewoonten te bespreken en realistische stappen te zetten naar een gezondere levensstijl.
Maaltijdplanning op maat
Een weekmenu op maat, afgestemd op uw favoriete gerechten, kookvaardigheden en dagelijkse routine, zodat gezond eten gemakkelijk wordt.
Voedingsbeperkingen en allergieplanning
Een duidelijk voedingsplan dat ervoor zorgt dat u alle benodigde voedingsstoffen binnenkrijgt als u een veganistisch, zuivelvrij, glutenvrij of allergeenveilig dieet volgt.
Voedingscoaching voor het hele gezin
Praktisch advies over het bereiden van maaltijden die het hele gezin lekker vindt, inclusief strategieën voor kieskeurige eters.
Over mij
In mijn oortjes
Chillspot in Brussel
Favoriet adresje
Cultuurtip
Fun fact
Zo ga ik te werk
Complete the form below
The first step is to schedule your initial consultation to discuss your health goals and nutritional needs.
Analysis of Metrics
We perform an in-depth evaluation of your body composition and current eating habits to establish a baseline.
Custom Plan Creation
I develop a food plan based specifically on your unique body metrics, food preferences, and daily lifestyle.
Support & Evolution
Receive continuous follow-up and adjustments to your plan, ensuring you advance confidently toward your results.