De klanten met wie ik werk:
I work with people of all fitness levels who want to get stronger, improve their fitness, transform their body or become better runners.
Personal Trainer & Fitness Instructor
EN
FR
Kevin De Wachter
Over mij
I’m a Personal Trainer and fitness coach based in Brussels, passionate about helping people become stronger, fitter and more confident.
My coaching combines strength training, functional fitness and running, with a practical and sustainable approach adapted to your goals, fitness level and lifestyle. Whether you want to build muscle, lose body fat, improve your running performance or simply feel better in your body, I’ll help you build a training routine you can actually stick to.
With experience in personal training, group coaching, running and HYROX-style training, I focus on structured sessions, good technique and progressive results while keeping training enjoyable and motivating.
My goal is simple: to help you train with purpose, make progress and build habits that last.
My coaching combines strength training, functional fitness and running, with a practical and sustainable approach adapted to your goals, fitness level and lifestyle. Whether you want to build muscle, lose body fat, improve your running performance or simply feel better in your body, I’ll help you build a training routine you can actually stick to.
With experience in personal training, group coaching, running and HYROX-style training, I focus on structured sessions, good technique and progressive results while keeping training enjoyable and motivating.
My goal is simple: to help you train with purpose, make progress and build habits that last.
Vind mij hier:
Domicile
Jims Auderghem
Outdoors
Kwalificaties
NASM Certified Personal Trainer
Precision Nutrition Level 1
PCA - Pre & Post Natal Training
FfGym Fitness Instructor
De resultaten die zij willen:
My clients want to feel stronger, fitter and more confident, while achieving tangible results such as building muscle, losing body fat or improving their performance.
Diensten:
1-op-1 coaching
Persoonlijke sessies op maat, gericht op jouw specifieke fysieke doelen en techniek.
Functionele training
Oefeningen die ontworpen zijn om uw dagelijks leven gemakkelijker te maken en uw bewegingen efficiënter te laten verlopen.
Training in kleine groepen
Je traint samen met een paar andere mensen onder dezelfde begeleiding van een coach, waardoor je persoonlijke aandacht krijgt tegen lagere kosten.
Trainingsprogramma op maat
Een coach stelt een stapsgewijs trainingsschema samen dat specifiek is afgestemd op uw huidige niveau, fysieke beperkingen en persoonlijke doelen.
Basisvoedingsadvies
Eenvoudig advies over eetgewoonten en eenvoudige voedingskeuzes om je dagelijkse energie te verhogen en je fitnessdoelen te ondersteunen.
Prenatale en Postnatale Coaching
Veilige, aangepaste trainingen, speciaal ontwikkeld voor aanstaande of pas bevallen moeders, ter ondersteuning van de lichamelijke veranderingen tijdens en na de zwangerschap.
High-Intensity Interval Training (HIIT)
Korte, intense periodes van maximale inspanning, afgewisseld met korte rustperiodes, ontworpen om je hartslag te verhogen en snel energie te verbranden.
Bootcamp
Een pittige maar ondersteunende mix van ouderwetse oefeningen met het eigen lichaamsgewicht, hardlopen en krachttraining, ontworpen om de algehele conditie van het lichaam te verbeteren.
Tabata
Een specifieke stijl van ultrasnelle intervaltraining waarbij je 20 seconden lang zo hard mogelijk werkt en vervolgens precies 10 seconden rust neemt.
Over mij
In mijn oortjes
Chillspot in Brussel
Fun fact
Zo ga ik te werk
Initial Consultation & Assessment
We start with a conversation about your goals, lifestyle, training experience and current fitness level. We then assess your movement, fitness and needs to create a coaching approach that is tailored specifically to you.
Personalised Training Plan
Based on your goals and assessment, I create a personalised training plan focused on the right exercises, training intensity and progression to help you achieve sustainable results.
Coaching & Progression
During each session, I guide you through your training, make sure you use the right technique and progressively adapt the workouts as you become stronger and fitter.
Progress Tracking & Follow-Up
We regularly review your progress, adjust your training when needed and make sure your programme continues to match your goals, lifestyle and fitness level.