De klanten met wie ik werk:
Beginners seeking transformation and competitive CrossFit athletes chasing peak performance.
CrossFit coach delivering elite individualized programming for all levels.
EN
IT
MT
Shaun Pace
Over mij
Shaun is a competitive athlete and dedicated coach who transitioned from the New York fitness scene to Brussels.
Through RYFT Fitness, he addresses a common industry gap: the tendency to rush into advanced movements without a solid foundation. His coaching philosophy centers on building sustainable progress through strength and conditioning, gymnastics, and weightlifting.
Whether you are stepping into a gym for the first time or prepping for a high-level CrossFit competition, Shaun builds programs rooted in your current reality. He prioritizes structural integrity and individualized scaling to ensure every athlete reaches their peak performance safely and effectively.
Through RYFT Fitness, he addresses a common industry gap: the tendency to rush into advanced movements without a solid foundation. His coaching philosophy centers on building sustainable progress through strength and conditioning, gymnastics, and weightlifting.
Whether you are stepping into a gym for the first time or prepping for a high-level CrossFit competition, Shaun builds programs rooted in your current reality. He prioritizes structural integrity and individualized scaling to ensure every athlete reaches their peak performance safely and effectively.
Vind mij hier:
Domicile
Online
Outdoors
White Bull CrossFit
Kwalificaties
CrossFit Level 2 Certification (CF-L2)
Founder of Ryft Fitness
Competitive CrossFit Athlete
De resultaten die zij willen:
Weight loss, aesthetic physique, mastered gymnastics skills, and competition readiness.
Diensten:
1-op-1 coaching
Persoonlijke sessies op maat, gericht op jouw specifieke fysieke doelen en techniek.
Functionele training
Oefeningen die ontworpen zijn om uw dagelijks leven gemakkelijker te maken en uw bewegingen efficiënter te laten verlopen.
Trainingsprogramma op maat
Een coach stelt een stapsgewijs trainingsschema samen dat specifiek is afgestemd op uw huidige niveau, fysieke beperkingen en persoonlijke doelen.
Sportspecifieke conditietraining
Gerichte oefeningen die zijn ontworpen om je te helpen de kracht, snelheid of balans op te bouwen die nodig zijn voor specifieke sporten. Deze worden in het bovenstaande profiel beschreven.
Over mij
In mijn oortjes
Chillspot in Brussel
Favoriet adresje
Cultuurtip
Zo ga ik te werk
Intake Form
Complete the form below covering your training background, goals, injuries, and what you've already tried. This helps me understand exactly where you're starting from.
Consultation Call
I’ll reach out to set up a call or face-to-face in Brussels. We’ll dive into the details to ensure we're the right fit before anything is built.
First Program
If we’re a good fit, I get to work on your first program. Receive your training block on TrueCoach, built specifically for your current level and goals.
Active Training
Execute your sessions with my guidance. Log your workouts, submit movement videos, and get direct feedback to keep your progress on track.
Evaluation Session
At the end of every block, we meet to see what improved and what needs more work. This ensures your next training block actually moves the needle.