Clients You Usually Work With:
Active women and beginners seeking consistency, strength, and body autonomy.
Hybrid strength coach helping women build strong bodies and confidence.
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Charlotte Simonet
About Me
I am a hybrid strength coach based in Brussels and the founder of Align. My journey began from a place of imbalance, training to be "smaller" until I faced injury and burnout. This sparked a vital shift: I started training to feel capable and in control. Today, I use my experience to help women move away from extremes.
My mission is to guide you toward a healthier relationship with your body through a balanced, structured approach. I focus on long-term physical and mental empowerment, ensuring you build a sustainable routine that makes you feel as strong as you look.
My mission is to guide you toward a healthier relationship with your body through a balanced, structured approach. I focus on long-term physical and mental empowerment, ensuring you build a sustainable routine that makes you feel as strong as you look.
You Can Find Me At:
Lokahi Holistic Studio Ixelles
Online
Outdoors
Credentials
EREPS 3 Personal Trainer
Precision Nutrition Coaching
Founder of Align
Hybrid Strength Coaching
Results My Clients Look For:
Sustainable strength, increased energy, confidence, and a healthy fitness relationship.
Services:
1-to-1 Coaching
Tailored individual sessions focusing on your specific physical goals and technique.
Small Group Training
You train alongside a few other people while sharing a coach, giving you personalized attention at a lower cost.
Custom Exercise Programming
A coach creates a step-by-step workout routine tailored specifically to your current level, physical limitations, and personal goals.
Mobility & Flexibility Training
Gentle stretches and joint exercises designed to relieve stiffness and help you move around comfortably in daily life.
Facts About Me
Music or Artists
Place to Relax
Favorite Food or Restaurant
Media Recommendation
Fun Fact
My Process
Initial Consultation
A free 20-minute call to discuss your goals, training history, and current struggles. We define the best path forward to ensure a clear structure from day one.
Movement Assessment
Before we push intensity, we evaluate your current level and movement patterns. This ensures your program is safe, effective, and perfectly tailored to your body.
Structured Planning
We build a progressive, fully tailored training plan. This isn't about extremes; it's a balanced routine designed to fit into your lifestyle while driving results.
Dynamic Evolution
Training is never static. Your program constantly evolves session after session based on your feedback, how your body responds, and how you feel mentally.
Athlete Autonomy
The final goal is to turn you into an independent athlete. We build the habits and confidence needed for you to manage your own training long-term.