Clients You Usually Work With:
Busy office professionals seeking weight loss, muscle gain, and health.
Positive attitude coach who motivates you to give your best!
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Eduardo Dounas
About Me
I started coaching because a few years ago I wanted to lose weight and gain muscle myself. After going through that journey, I realized how much I wanted to share this experience with other people to help them achieve their goals.
I bring a positive attitude to every single session to motivate you to give your absolute best. Whether we train together at your home, at the gym, or outside in a park, my focus is entirely on helping you reach your personal fitness objectives.
I bring a positive attitude to every single session to motivate you to give your absolute best. Whether we train together at your home, at the gym, or outside in a park, my focus is entirely on helping you reach your personal fitness objectives.
You Can Find Me At:
Domicile
Online
Outdoors
Credentials
Bachelor's Degree in Sport Coaching (2nd year)
Results My Clients Look For:
Sustainable weight loss, increased muscle mass, and improved physical health.
Services:
1-to-1 Coaching
Tailored individual sessions focusing on your specific physical goals and technique.
Mobility & Flexibility Training
Gentle stretches and joint exercises designed to relieve stiffness and help you move around comfortably in daily life.
Facts About Me
Music or Artists
Place to Relax
Favorite Food or Restaurant
Media Recommendation
Fun Fact
My Process
Goal Discussion
We always start by talking about your objectives, your goals, if you have ever done sports, and any past or current injuries.
Mobility & Stability Tests
We always start physical work with mobility and stability tests to check how your body moves.
Planning the Sessions
After the initial talks and physical tests, we start planning the training sessions together.