Well-being coach specializing in Yoga, Pilates, and functional training.
EN
FR
Florine Campo
About Me
Well-being coach specializing in Yoga, Pilates, and functional training tailored for both corporate environments (like Yoga@Office) and individual clients. My background is rooted in high-level discipline, having previously excelled as a competitive CrossFit athlete.
Over my career, I have successfully guided more than 30 individual clients and partnered with major organizations, including NATO and the Conseil d'État, to improve health and performance. I blend dynamic athletic experience with mindful movement to help people move better, feel stronger, and find balance in their daily lives.
Corporate professionals, individuals seeking balance, and functional fitness enthusiasts.
Results My Clients Look For:
Improved core strength, stress relief, better mobility, and enhanced well-being.
Services:
Mat Pilates
Floor-based exercises focused on slow, controlled movements to strengthen your stomach, back, and hips while improving posture.
Yoga (Vinyasa / Flow)
A continuous, fluid series of poses linked with your breathing to build internal heat, strength, and flexibility.
Facts About Me
What I listen to
What I listen to
U2.
Place to Relax in Brussels
Place to Relax in Brussels
Parc du Cinquantenaire.
Favorite Restaurant
Favorite Restaurant
Aspria Arts-Loi: Carrot Cake.
I Recommend
I Recommend
TV Show: Koh-Lanta.
Fun Fact
Fun Fact
I am also a personal awakening coach; I support lucid but tired men in reconnecting with their deeper inner calling.
My Process
Deep Needs Consultation
We begin by looking beyond just standard physical goals to uncover your deeper needs, whether that means finding more energy, boosting confidence, or achieving better daily mobility.
Tailored Plan Design
I create a customized movement and wellness routine blending Yoga, Pilates, or functional training tailored perfectly to your individual profile or corporate context.
Guided Coaching Sessions
We execute your program together with active hands-on form correction, constant motivation, and the precise personal support needed to keep you progressing safely.
Progress Review & Adjustments
We regularly evaluate how you move and feel, fine-tuning your wellness routine to handle new variables and ensure continuous, long-term personal growth.