Clients You Usually Work With:
Corporate professionals, individuals seeking balance, and functional fitness enthusiasts.
Well-being coach specializing in Yoga, Pilates, and functional training.
EN
FR
Florine Campo
About Me
Well-being coach specializing in Yoga, Pilates, and functional training tailored for both corporate environments (like Yoga@Office) and individual clients. My background is rooted in high-level discipline, having previously excelled as a competitive CrossFit athlete.
Over my career, I have successfully guided more than 30 individual clients and partnered with major organizations, including NATO and the Conseil d'État, to improve health and performance. I blend dynamic athletic experience with mindful movement to help people move better, feel stronger, and find balance in their daily lives.
Over my career, I have successfully guided more than 30 individual clients and partnered with major organizations, including NATO and the Conseil d'État, to improve health and performance. I blend dynamic athletic experience with mindful movement to help people move better, feel stronger, and find balance in their daily lives.
You Can Find Me At:
Aspria Arts-Loi
Corporate
Domicile
Online
Outdoors
Credentials
Diplôme de monitrice sportive et PT par L'ADEPS
Certificat en nutrition sportive
Former Competitive CrossFit Athlete
Results My Clients Look For:
Improved core strength, stress relief, better mobility, and enhanced well-being.
Services:
1-to-1 Coaching
Tailored individual sessions focusing on your specific physical goals and technique.
Functional Training
Exercises designed to make your daily life easier and movements more efficient.
Small Group Training
You train alongside a few other people while sharing a coach, giving you personalized attention at a lower cost.
Custom Exercise Programming
A coach creates a step-by-step workout routine tailored specifically to your current level, physical limitations, and personal goals.
Basic Nutrition Advice
Simple advice on eating habits and simple food choices to boost your daily energy and support your fitness goals.
Facts About Me
Music or Artists
Place to Relax
Favorite Food or Restaurant
Media Recommendation
Fun Fact
My Process
Deep Needs Consultation
We begin by looking beyond just standard physical goals to uncover your deeper needs, whether that means finding more energy, boosting confidence, or achieving better daily mobility.
Tailored Plan Design
I create a customized movement and wellness routine blending Yoga, Pilates, or functional training tailored perfectly to your individual profile or corporate context.
Guided Coaching Sessions
We execute your program together with active hands-on form correction, constant motivation, and the precise personal support needed to keep you progressing safely.
Progress Review & Adjustments
We regularly evaluate how you move and feel, fine-tuning your wellness routine to handle new variables and ensure continuous, long-term personal growth.