Clients You Usually Work With:
Athletes, diabetic patients, pregnant women, and highly motivated individuals seeking health.
Dietician dedicated to improving health through sustainable food relationships.
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Thorgal Delioux de Savignac
About Me
My approach is rooted in evidence-based science, discipline, and personalized support. Deeply passionate about nutrition, sport, and cooking, I focus on sharing practical, lasting knowledge that enhances health and performance without sacrificing the pleasure of eating.
I prioritize progressive rebalancing over strict restrictions, adapting to your unique lifestyle and constraints. Using precise anthropometric measurements to track body composition, I design fully customized food plans.
My goal is to build realistic habits that stick for the long term. I pride myself on being highly available and close to my patients, ensuring you never feel isolated in your journey toward success.
I prioritize progressive rebalancing over strict restrictions, adapting to your unique lifestyle and constraints. Using precise anthropometric measurements to track body composition, I design fully customized food plans.
My goal is to build realistic habits that stick for the long term. I pride myself on being highly available and close to my patients, ensuring you never feel isolated in your journey toward success.
You Can Find Me At:
Online
Credentials
Bachelor’s Degree in Dietetics Evidence-Based Nutrition
Specialist in Sports Nutrition Performance Optimization
Expert in Pathological Nutrition Diabetes & Kidney Disease
Results My Clients Look For:
Sustainable weight loss, optimized athletic performance, and management of pathologies.
Services:
1-on-1 Nutrition Counseling
Private coaching sessions to discuss your daily eating habits and create realistic steps toward a healthier lifestyle.
Customized Meal Planning
A tailored weekly menu designed around your favorite foods, cooking skills, and daily routine so healthy eating feels easy.
Dietary Restriction & Allergy Planning
A clear nutrition plan ensuring you get all required nutrients if you follow a vegan, dairy-free, gluten-free, or allergen-safe diet.
Family Nutrition Coaching
Practical advice on how to prepare meals that satisfy the whole family, including strategies for picky eaters.
Facts About Me
Music or Artists
Place to Relax
Favorite Food or Restaurant
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My Process
Complete the form below
The first step is to schedule your initial consultation to discuss your health goals and nutritional needs.
Analysis of Metrics
We perform an in-depth evaluation of your body composition and current eating habits to establish a baseline.
Custom Plan Creation
I develop a food plan based specifically on your unique body metrics, food preferences, and daily lifestyle.
Support & Evolution
Receive continuous follow-up and adjustments to your plan, ensuring you advance confidently toward your results.