Linda Valkovska
Dietitian
EN
LV
Recipe
Green goddess dense bean salad
- Time: 15 - 20 min
- Servings: 4 - 5
- Servings: 4 - 5
Ingredients
- 240 g white beans
- 350 g white cabbage / ¼ small cabbage, finely chopped
- ½ long cucumber, chopped
- 1 green or yellow bell pepper, chopped
For dressing:
- 15 g fresh parsley
- 10 g fresh peppermint
- 10 g fresh cilantro
- 1 ripe avocado, pitted and peeled
- 1 tbsp capers
- 3 tbsp extra virgin olive oil
- 1 tsp honey, liquid
- 1 lime, juiced
For serving:
- Fresh herbs (optional)
- 350 g white cabbage / ¼ small cabbage, finely chopped
- ½ long cucumber, chopped
- 1 green or yellow bell pepper, chopped
For dressing:
- 15 g fresh parsley
- 10 g fresh peppermint
- 10 g fresh cilantro
- 1 ripe avocado, pitted and peeled
- 1 tbsp capers
- 3 tbsp extra virgin olive oil
- 1 tsp honey, liquid
- 1 lime, juiced
For serving:
- Fresh herbs (optional)
Instructions
To prepare the dressing, blend all of its ingredients until well incorporated and smooth.
Mix all of the chopped vegetables and beans together with the sauce.
Serve with more fresh herbs.
Mix all of the chopped vegetables and beans together with the sauce.
Serve with more fresh herbs.
Linda Valkovska
Dietitian
EN
LV